Tai Chi Wu Style Long Form Practice
- 1602 9th Ave., Longmont, CO 80501
- 530.454.5243
- November 22, 2023 - December 20, 2023
- From: 10:00 AM to 10:45 AM
- Visit Website
- Presented By: Energy Arts
- Recurrence: Recurring weekly on Wednesday
- Location: Energy Arts Training Center
- Price: First Class Free! Monthly Membership is $47 1st month, $97/month after, includes all classes and cancel anytime. 8 weeks all in-person classes available for $150 ($18.75/week).
overview
All People Welcome!
Follow along to the original Wu Style Tai Chi Form developed by Master Wu Jien Chuan who taught Master Frantzis' Master, Liu Hung Chieh. During each workout, the movements of tai chi exercise every muscle, ligament, tendon, and joint of the body. Tai Chi is renowned for increasing and balancing the circulation of the body’s energy. The flowing, continuous movements create a deep relaxation in the nervous system and mind. Wu Style is particularly applicable to meditation and healing.
What You Will Learn
This is a follow-along practice class. Beginners are welcome and can follow Senior Instructor Barnes, though it's best for those that already know the Wu Long Form or some Tai Chi.
Wednesdays at 10:00-10:45 AM – Guided Practice by Senior Instructor Craig Barnes
Class is live, in-person, streamed online, and recordings are posted for EA Live Members' in their online accounts.
