$897, $847 before April 15 (Additional 10% Discount for Members and Instructors)
The Swings of Qigong
with Master Frantzis
This event is a five-day intensive, with a 3 week Summer Package available. Online registration coming soon, but in-person attendance is always recommended.
The Swings of Energy Gates Qigong is a simplified form of the original Qigong Swings process. The complete process includes about twenty types of swings that Daoist Qigong practitioners have used for millennia. Over time these practices were distilled into just three swings to create the optimal exercise for a short set. In this workshop, Bruce will be delving deeper into the Swings of Qigong.
The fundamental purpose of these exercises is not only to make the body looser but to maximize qi and blood flow increasing internal capacities and refining and enhancing the quality of the nervous system. Traditionally martial artists and qigong practitioners would practice swings to learn how to turn the waist properly for applications such as pushing hands and simultaneously build power, smoothness and Qi flow. Becoming proficient in the swings will improve all aspects of your martial arts practice.
Lessons will be communicated in the traditional way, by teaching what is determined to be of greatest value to the students in the room. Course content is not conveyed in a rigid, checklist fashion, but rather flows spontaneously with what is emerging in the teaching and from those receiving it. What is listed above is a guideline and may change depending on those in the room. Bruce tailors his teachings to the students who attend in-person, so in-person attendance is always recommended. To make the most of any of this summer’s events and achieve the best personal growth, it is recommended to attend all 3 weeks in-person.
Wednesday, June 19th, 2024 9:15-9:45 am Registration/Check-in Class times below follow Check-in